Happiness at Work and millions of other books are available for site site. Happiness at Work: Be Resilient, Motivated, and Successful - No Matter What Hardcover – March 29, But acclaimed business school Professor Srikumar Rao says that we can learn to create joy no matter. Editorial Reviews. About the Author. Srikumar S. Rao created "Creativity and Personal Mastery While the beginning part of the book deals with the “at Work” scenario, he then dives deeply into Happiness anywhere, anytime. He reminds us. Happiness at Work book. Read 18 reviews from the world's largest community for readers. Learn to create resilience and happiness no matter what's going o.
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The best books on Happiness at Work. recommended by Jessica Pryce-Jones. The CEO of iOpener, a human asset management consultancy, explains how you . book-happiness-at-work-rao Srikumar Rao's credentials are impressive and after a flick through the enticing table of contents it was with much. A handful of stressors and internal psychodynamics derail the happiness of normal people like you and me. Fortunately, rigorous science and psychology can.
Happiness at Work: Mindfulness, Analysis and Well-being tells you what to apply, how to apply and why it works. It is utterly simplistic to wish away external stressors.
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However, are you taking the best decisions about them? We can deploy some decision-making paradigms to minimize these distortions. We are beset with individual distortions too, as we are wired with certain tendencies and default modes. As soon as you understand the source and dynamics of these individual distortions, you would begin to heal. Your everyday errors, interpersonal interactions, nighttime dreams and body language, all give useful clues to this wiring.
On top of this insight, you can build a fine temperament of mindfulness about your body, mind and interactions as well as your entire life. This would lead to peak emotional and mental wellness.
Even as professionals leading busy lives, you would see the signs of progress yourself, in weeks and months.
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In this wonderful book, R. Each chapter is well outlined. It is practical and individualized with specific takeaways for the reader. Skip to main content.
Unlocking Happiness at Work
Download flyer Recommend to Library. Description Contents Reviews Features Preview A handful of stressors and internal psychodynamics derail the happiness of normal people like you and me. Schmidt rated it liked it. There really is nothing fundamentally new in this book, but I still enjoyed it as it presented mostly Buddhist ideas in a new light.
Chapters are short and easy to read with the right mixture of fluff stories and beef. Dec 10, Andrew Bieber rated it really liked it.
A good quick read. Has some good thought exercises that might do some people some good. The author advocates things like meditation, being mindful of your emotions, and watching how your environment affects your emotional state. Aug 26, Arrica Lee rated it it was ok.
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I only read the summary because the rest was well.. Sep 22, Ajitabh Pandey rated it really liked it Shelves: Good books filled with positive ways of getting happiness at work. Professor Rao has basically translated the teachings of Srimadbhagvadgita into this book. This is a good book about how to put things in different perspective.
The author gives you different everyday examples of what people think is happening opposed to what is happening. This book also gives exercises at the end of each chapter to reinforce looking at things in a different perspective. Overall this a good book if you want to look at things in a different way and want to manage your time and thoughts differently while doing tasks such as work or anything that inst what your want to do This is a good book about how to put things in different perspective.
Overall this a good book if you want to look at things in a different way and want to manage your time and thoughts differently while doing tasks such as work or anything that inst what your want to do.
Jul 06, Monica C. I really enjoyed this book, the content was captivating and although I am familiar with Buddhist principles and their application to our modern life, including work life, the book was really refreshing.
It worked for me, I feel very inspired and encouraged after reading it. Will definitely explore a few of the rec I really enjoyed this book, the content was captivating and although I am familiar with Buddhist principles and their application to our modern life, including work life, the book was really refreshing. Will definitely explore a few of the recommendations he poses in his book.
Jan 09, Vijay Sankar rated it really liked it. Overall a good book.
Most of the topics discussed are around managing your thoughts positively. One key thing I felt is that this is more a how to be happy book in general rather than being specific to work. Also some of the concepts discussed in this book are already there in Are You Ready to Succeed by the same author.
I have written a detailed review and summary of key learning at my blog https: Oct 02, David rated it really liked it. An excellent book with excellent ideas.
Many of the ideas we're first discussed in "Are you ready to Succeed" Rao's first book. The difference is the author went into that book with more humility, admitting that many of the ideas are compilations from centuries of different cultures, religions, etc.
Rao seems to exhibit a lot less humility with this book. However, "Are you ready to suceed" is a book that I have highlighted multiple times, and the binding is falling off because I have spent so m An excellent book with excellent ideas. However, "Are you ready to suceed" is a book that I have highlighted multiple times, and the binding is falling off because I have spent so much time reading, re-reading, and skimming parts of it.
The book literally changed my life. And regurgitating some of the ideas here certainly didn't hurt. Plus, Rao's ideas on enjoying the process-not the results, really strike a chord with me, since I am in a competitive field and have had to deal with many feelings of inadequacy in my life. Nov 04, Margot rated it really liked it Shelves: Rao's work on the philosophy of happiness includes more than thirty lessons on modifying your mindset toward happiness independent of expectation and worldly achievement.
It is also the best, deepest, and most powerful book on happiness that I have read so far. It is better savored slowly, read and re-read. The lessons are sometimes dense, and certainly not absorbed perfectly through one reading but rather through prolonged and repeated contemplation.
I plan to download a copy so I can reread at Rao's work on the philosophy of happiness includes more than thirty lessons on modifying your mindset toward happiness independent of expectation and worldly achievement. I plan to download a copy so I can reread at my leisure -- a permanent new fixture on my night stand. Nov 02, Margot Note added it. You probably didn't realize you have that choice, but you do" 4. It exists in you--and if you cannot ignite it within yourself right where you are now, you will never fi "What matters is that you get to choose the emotional space you occupy when you contemplate what happens to you.
It exists in you--and if you cannot ignite it within yourself right where you are now, you will never find it outside yourself" Mar 17, Erik Richvoldsen rated it it was amazing. Absolutely amazing. This book gave me some really eye-opening insights. It's Zen stuff without the spirituality.
Just what a science fan like me needs. This is the first book ever that I started reading again as soon as I finished it. Feb 10, John Stepper rated it liked it. It's a good book. Yet it substantially overlaps with and pales in comparison to the author's 5-star "Are Your Ready to Succeed? But if you only have time for one, read "Are Your Ready May 09, Barbara rated it it was amazing.
This book changed my life. Sep 30, Sleuth added it. What a great and simple book. Be in the current, invest in the process and not in the outcome.
Book review: Happiness at Work: Be Resilient, Motivated, and Successful – No Matter What
Be a daruma doll and cut the drama out! This is worth re-reading.
Oct 27, Shobhit rated it it was amazing Shelves: Good philosophies with very practical todos, presented in. Thought provoking manner. Chris rated it it was amazing May 07, Bhavika Mahtani rated it it was ok Jul 01, Kang Nattapon rated it liked it Jul 23, Rick Miller rated it it was amazing Nov 14, Deborah Williams rated it liked it Mar 03, Denise rated it liked it Jun 22, Vikas Nawani rated it really liked it Jul 02, Psikowitz rated it really liked it Jan 25, Shu rated it liked it May 15, Jeff Youngstrom rated it really liked it Dec 12, LH rated it it was amazing Jan 24, There are no discussion topics on this book yet.
Readers also enjoyed.Applied Positive Psychology Series 28 May As well as writing, Heather is fond of coffee, dogs, and morning walks. The lessons are sometimes dense, and certainly not absorbed perfectly through one reading but rather through prolonged and repeated contemplation.
Business School Professor and author Srikumar Rao shares how to change your perspective by shifting thought from negativity. No Contest by Alfie Kohn Competition is bad. This means that unhappy employees are only working two days a week.
Happiness at Work
He explains that showing empathy can help to generate and foster compassion. To read more about it, you can get this book from site. This is also interspersed with mythical or traditional stories that also serve to reinforce key points well in addition to adding unique colour and spirit to this book.